This is the "Event Detail" view, showing all available information for this event.
If the event has passed, click the "Event Report" icon to read a report and view photos that were uploaded.
Category
Other Activities
Registration Info
Registration has closed - Event is past
About this event
APREP-SKI CLASS. - Calling all skiers! Whether you're a downhill bomber, a slalom junkie, or a back country trekker, this workshop will help get your body ready for safe and fun season on the snow. You'll spend time building the mobility, strength, and endurance needed to keep you stoked-filled and injury free. Don't skimp on your season prep! Winter is coming!
Join a 50 minute ski conditioning class at Pipeworks Gym, 116 N 16 St., Sacramento, on November 19th at 4 pm.
REGISTER AT the PIPEWORKS GYM website beginning 72 hours before the event.
$30 fee includes a day pass to the gym
Lorie and Ron Sprinkle found these exercises (taught by Benett Hannan, trainer) very useful last year. "For the first time I did not have spaghetti legs after the first run as well and had more endurance. We did the exercises about twice weekly before the season last year.
If you have any questions, call Ron at (530) 304-5070 or Lorie at (916) 541-2169.
Invalid Quantity